Does it really need to be New Year, New You? - Episode 2

New Year, New You! We are bombarded with this statement coming into the new year but how do we perceive this? Goal setting for a new year is a very good idea but how do we see those goals? In this episode, Bec breaks down thoughts on why we feel we have to 'change' ourselves and maybe we need to retrain our thoughts.

Tune in every Tuesday wherever you listen to great podcasts for new episodes and please rate, subscribe , and leave a comment/review! 

Also feel free to leave Bec a message with comments, questions, topic ideas or just say hello at https://anchor.fm/trueradiance 

or on our social media pages 

Website: www.trueradiance.com.au 

Instagram: @trueradiance_aus

Facebook: @TrueRadianceAus